Just as stores were marking Christmas items on clearance, Valentine’s Day teddy bears and heart-shaped candy boxes were already on display. We live with constant reminders of what’s next to celebrate and an unavoidable stream of holiday hype. While thoughts and images of romance, festivity, gifts, and loved ones are meant to lift your spirits, […]

Keep these tips in mind and come up with an action plan that will make your holiday experience a more pleasant one.

From exercise to meditation to online therapy, there are many simple actions you can take to ease your anxiety during the coronavirus – without leaving home.

While there are risks for people of all ages, excessive screen time may have a serious impact on the developing minds of children and teens.

If you’ve heard of a partial hospitalization program (PHP), you may wonder if it is the best option for you or a loved one struggling with addiction and other mental-health concerns.

Here are some things to do (and not do) for a loved one who has attempted suicide.